Now this is a Christmas Greeting "bowling style"

Now that is a Holiday Greeting

Enjoy and Happy Holidays!

Brent
www.alltenback.com

Next year we have more of a chance!

Interesting news. It could give us all to aspire for. Event though the rumor is that the prize money is at an all time low. So I guess this is a good want to get a bigger entry fee and steal it from pete to give to paul.

Who is ready to go Donate?


PBA to Return to Non-Exempt Tour for 2012-13 Season
by Bill Vint November 10, 2011 06:34
SEATTLE – The constantly changing climate in the world of professional sports has prompted the Professional Bowlers Association to return to a competitive environment that will re-open the doors to its national tour to all aspiring professional bowlers.

Changes in competition rules, announced to the PBA membership at the start of the PBA World Series of Bowling, will mean the end of the “exempt tour” concept the PBA has employed since the 2004-05 season and a return to a “non-exempt” Tour program for the 2012-13 season. Read More....

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Brent Dolan
www.alltenback.com <-- the bowling site that never updates =)

Who's excited? I know I am!

Who's excited? I know I am! Looks like a great intro! Dec 4th. I am all over it.

Who will be watching with me? PBA World Series Of bowling!

Brent Dolan
www.alltenback.com

New US bowler out! Read online

Check out the new US Bowler out now and Read Online

Click here

Featured articles:

Article on Staying bowling Flexiable:

Featured bowler: Kim Terrell-Kearney


U.S. Claims
Pan Am Gold


On Target
The Eyes Have it on
Target Practice

Clean Up Washouts

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Brent Dolan
www.alltenback.com

Husker workout schedule for bowlers

Husker workout schedule for bowlers

I'll tell ya right now. I would never survive a training with this college team. I think both of my knees would give out in the first 5 minutes. Athletes are much more advanced these days when it comes to sports and are definately gear for the long run. But to be honest with you. I don't remember a lot of guys or girls in bowling ever really getting serious injuries either. Ummm maybe to much is to much? Anyways still a good read. Check out the article below

According to Gary Giebelhaus

The weight room at the University of Nebraska is legendary in college football circles. In the 1970s and ’80s it was the training program developed by Boyd Eppley that helped produce the monster players.
Bowling coach Bill Straub had eyed the program for years and finally asked Eppley if he would develop a program for the bowling squad. Eppley designed a workout regime for bowlers, a program Straub and his national championship men’s and women’s teams still employ today.
The key exercise is the squat. When you bowl, you are always on your feet. You have to have balance, power, grace, agility and mobility all at the same time. Squats help bowlers avoid knee problems and develop the synergistic muscles that support the joints.
Eppley also is a strong believer in the “Hang Snatch” which is one motion that starts with the bar at your knees and you snatch it up and over your head. You use your whole body.
Here is the “Heavy Workout” suggested by the UNL coaching staff during the bowling season:
n 12-15 minutes of cardiovascular exercise prior to lifting.
n 4 sets of squats (10 reps, 8 reps, 6 reps, 4 reps) increase weight each rep set.
n 2 sets of lunges.
n 4 sets of hang snatch — same reps as squats.
n Bench press (2 sets of 10 reps).
n Biceps (arm curls) — 2 sets of 10 reps.
n Triceps (2 sets of 10 reps).
n Bent over shoulder raise (2 sets of 10 reps).
The above workout is to be done once per week during the season and twice per weak in the off season. There is also a suggested “light workout,” which includes walking, biking, jogging and swimming. As you can see, becoming a fine-tuned athletic bowler takes some work. Some may compare it to the “bridge run” if you are a tennis coach.


Read more: http://columbustelegram.com/sports/article_e4cdce84-abe5-50b3-8071-2396ba99ffff.html#ixzz1bunvjLCU

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Brent Dolan
www.alltenback.com

Bowlingthismonth.com bowling ball testing

Check out this great video by bowlingthismonth.com bowling ball testing.

Oh and that software they use in the video looks really helpful for tournament bowlers to line up there equipment and how to adjust accordingly. LIke having a cheat sheet.

Great stuff.

Brent Dolan
www.alltenback.com

Kind of feeling this one! Bowling Cruelty Video

Recently google ads suspended my account because of the support from my fans. It was across the board on three websites www.eastcoastsurfer.com , www.alltenback.com and this blog. This all went down this past weekend when google decided they weren't going to pay me. Hell they might even take away my blogger account as well seeing I am posting this.

After doing some research I found if you make more than 4% more money than you did last month they think you are scamming them. I am using another ad company now but still not getting the money that was owed to me that I was counting on hurts and really will set me back. Just a warning to anyone that uses google adsence. Keep a constant flow of clicks and supports to your website.

this video sums up my feelings today.

Thanks
B
www.alltenback.com a bowling site

Pete Weber "Best Tip" video. Picking up Spares especially 10 pins!

Pete Weber is one of my top 10 favorite bowlers to watch on the PBA Tour

In this video Pete shows us the importance of picking up all your spares. Especially those pestky 10 pin spares. Definately one of those parts of my game I need to improve on.

I will watch this over and over in my brain till it finally sinks in. (if that is possible)

Well it kinda did! I only missed 1 - 10 pin spare last night and the week before that I missed 6 of them. Last week I bowled 629 scratch this week 646. So spares help.

Thanks
Brent Dolan
alltenback.com a bowling site

PBA World Series of Bowling Preview: CONFIDENCE

Bowl with Confidence. A great PBA video a friend posted on FB.

My Favorite quote was from Michael Haugen Jr. where he says "all ten down" so close to saying "all ten back. We will have to work on that one Mike.

Great video must watch for any fan of bowling and the PBA.

I guess this is what they mean by being in the "zone". Hopefully I will have that feeling soon.

Thanks
Brent Dolan
alltenback.com a bowling site

Storm Marvel Pearl a much better smelling ball IMO

Well the Smell of the New Storm Marvel Pearl is the sweet smell of Aromatherapy. Much like the original Storm Marvel (watch video here)

Well with all that Smelly Business out of the way. I just bought this ball for my Bowling Team Mate and Father for his 69th Birthday. I really hope this is the ball for him. His goal this year is to get his average up and over 200. So I am hoping this ball with get him there.

Check out the video above and click on in video banner to help a fellow bowler out. We all have to support the scene.

Thanks
Brent
alltenback.com a bowling site

Michael Fagan Gets Heckled by a 3 year old

Even though this little 3 year old boy is giving Mike Fagan the business. He does get up and back it up. It is a pretty impressive roll by a 3 year old bowler. It is also is impressive when you see Fagan roll the ball left handed with a house ball.

I am sure this is all for fun but it seems like a good time to me.

Brent Dolan
www.alltenback.com

Virtual Gravity Nano by Storm Bowling Who's getting one? Not if you are allergic to Chocolate!

The video above is from Videoballreviews.com It seems like their site has gone on hiatus but they still crank out videos on their youtube channel. So my suggestion is if you like these video subscribe to their youtube channel.

Anyways I am looking to get my Father and bowling team mate a new bowling ball. I am leaning towards the Storm Virtual Gravity Nano Pearl I might have it drilled up for him with a 4x4x2 lay out so it will give him good length and strong back end reaction.

The Strangest thing I have to take into consideration is the SMELL of the ball. Yes the Smell. Who would ever think you would have to consider a smell as an option not to get this bowling ball. Both my Father and I are allergic to Chocolate. Yes yes we hear it all the time "oh poor you". But believe me if you knew how sick it made us you wouldn't like it either. So the Smell of the Nano Pearl is "Orange Chocolate" Ummm I know this ball is off my list because even the fake smell of Chocolate makes me ill.

I will keep ya all posted on if and when he gets this ball.

Thanks
Brent Dolan
alltenback.com a bowling site

Loft gone wrong but right?

Chances are with over 1.2 million views you have seen this video. But it just seriously is just incredible how this one goes so wrong and so right at the same time.

Great stuff.

Brent Dolan
alltenback.com a bowling site

Air time with Michael Fagan "Lofty Goals"

I came across this video but I have Seen PBA Michael Fagan aka "The king of swing" do this before on live TV. Very amazing versitily Fagan has. I have seen him able to play all over the lane whether it is shots like this or straight up the 5 board. This guy knows how to win and make TV shows. I am always tuned in when he makes the finals on TV. He currently to my knowledge bowls for Track aka "The number bowling ball company" Mike Fagan also enjoys surfing (bodyboarding I heard but he did say surfing on TV but I will give the sponger the bennifit because he bowls so well) Good luck to the new season Mr Michael Fagan.

Thanks
Brent Dolan
alltenback.com a bowling site

Do you DV8?

Well Brunswick is trying to change their image a bit and hide under the name of DV8. This balls are the "made in Mexico" bowling balls. So if you are a Made in the USA kinda bowler then this ball isn't for you.

I understand why Brunswick is making this move because it is hard to change your image overnight and with just coming out with a New Line of bowling balls is probably the easiest way. Brunswick (In my opinion) lost a little of their market share when they stopped with the "inferno" line up of bowling balls. It was a pretty popular line up and since then they really just haven't had a decent line up. Just a bunch of bowling balls released with out really an arsenal type setup.

Well with that being said they started up DV8 Bowling balls. With cool hipster ads and even glow in the dark bowling balls on the Misfit DV8 line up. It looks like they built a little bit of the old way of thinking arsenal release.

The Hell Raiser Bowling ball by DV8 (already a top 10 seller) featured in the video above is there Heaviest Oil bowling ball. Some say it is Comparable to the Storm Virtual Gravity Nano. Well it seems like everyone is using the Nano as the "compare to" bowling ball. DV8 also has the Medium-heavy oil ball in the Reckless and the medium to light oil bowling ball in the Misfit.

To wrap this small article up. I have heard a lot of good things about these DV8 Bowling balls. If they have a demo day it might be worth a look. I am the most interested in the Misfit seeing the price point of that bowling ball for 89 bucks seems to really catch everyone eye with not just looks.

If you have one drop and comment and let me know how ya like it. I am very interested to hear.

Brent Dolan
alltenback.com a bowling site

back to back 9-7 wins

I just posted this on my blog at Alltenback.com

but I will post it here as well

Alltenback wrote:

"Well let me start off with. I had no clue we won. The one guy we where bowling against had to establish an average. Well it came out in the wash his average was a whole lot higher than the other team we bowled against calculated. So when the League Secretary adjusted the Scores. Winner Winner Chicken Dinner we won 9-7. It is our 2nd week of winning 9-7. Tom Dolan and I (Brent Dolan) both bowled 2 good games out of the three. We both had a stinker game in there Tom bowled a 156 in the 2nd game and I bowled a 150 in the 1st game.

But we didn’t give up. Thomas J. Dolan beared down and Rolled a game winning 222 in his last game (bowling anchor man by the way) and his first game was 201 with a total of 579 scratch. He still bowled with “Old Betsy” the Hammer Sauce. It is his go to ball. His bowling ball Drilled by Tony C @ Big Daddy's Pro Shop
I Rolled a horrible 150 game because I tried a different bowling ball (storm Marvel btw it just didn’t want to work for me). Then I switched and went to my Go to Ball the Storm Victory Road and went 222 in the 2nd game and 242 in the last game. A scratch total of 613. I wanted to kick myself for trying a different bowling ball that night. It really cost us some points but at least I know what ball works best.



Check out the League Standing Sheet here
Thanks
Brent Dolan
Alltenback.com a bowling website"

Storm Virtual Gravity Nano Pearl Bowling Ball Video

Well this isn't my own video but it is the first Video I could find of the Storm Virtual Gravity Nano Pearl. This bowling ball is a highly anticipated bowling ball.

I plan on getting one to match my Nano (click here for video) but under the conditions I am bowling on now. I might just get the Victory Road Solid. But time will tell right now. Check it out

Thanks
Brent Dolan
Alltenback a bowling site

More Roto Grip Critical Theory video

As promised I came across a video that shows a good ball reaction of the Roto Grip Critical Theory

This ball seems a whole lot like the Storm Virtual Gravity Nano but I am sure some would beg to differ. Check out more bowling balls on Storm and Roto Grips web site.

Thanks and please help support this site by click on the banner ad at the top. It is no cost to you but helps us keep this site going.
Thanks in advance for the support
Brent Dolan
alltenback.com a bowling web site

Roto Grip Critical Theory Bowling Ball Reaction Video

Check out the Newest Roto Grip bowling ball Critical Theory

This ball right is the hot bowling ball right now. This is what the Virtual Gravity Nano by Storm was early this spring.

If I bowled in heavy oil this ball would be in my arsenal. If I find any other videos of other bowling this ball. I will post. So subscribe or keep checking back and Click on my banner ads to help with alltenback.com and future bowling videos and content.

Thanks in advance
Brent Dolan
alltenback.com a bowling website

Extreme Angles with the Storm Virtual Gravity Nano

I posted my video on Bowlingball.com just to be embarrased by a high rev rate bowler named Matt Murtishaw. His bowling is highly impressive and the angle he can play on this THS is even more impressive.

Check out his video above and enjoy

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Brent Dolan
alltenback.com a bowling website

The Bowling League every Man wants to Join

Need I say more?

Brent Dolan
Alltenback.com a bowling site

Norm Duke's Best Bowling Tip

Norm Duke gives us his best tip along side the token Hottie. Her name slip my mind if you know it drop it in the comments below.

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Brent Dolan
Alltenback.com a bowling site

Bowlers love to Gamble!

I know bowlers love to gamble. Have you check out this for Fantasy football? http://www.fanduel.com/s/W3QKGDVQK2 I joined instantly. Let me know if you are a member already. My user name is "whatexitvideo"

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Brent Dolan
Alltenback.com a bowling website

Slow Motion Video of Robert Smith PBA Pro Bowling Ball release!

Check out Below Robert Smith PBA Bowling Touring Pro. This video helps me a ton when I feel I have lost my hand possition on the bowling ball. I will post some more of these videos because everyones style is different and one might work for some and another might work for someone else.





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Brent Dolan
Alltenback.com a bowling website
help support this bowling blog by clicking on the Ad Banner at the top. It is no cost to you and really helps a struggling PBA pro. Thanks in advance

911 tribute 10 year anniversary not for the light hearted

Never forget! I know this video is hard to watch but no one should ever shed a blind eye to what was done to us. Please always remember.

911 Memorial Video Presentation with Bible verses




This Blog was made in the USA and so was bowling. So stay strong and Never Forget!

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Brent Dolan
Alltenback.com a bowling website

Storm Marvel bowling ball Video on Chameleon PBA oil pattern

Check out the video below of the Storm Marvel bowling ball. I actually shot this video over the winter but didn't find time to edit it. I finally had some time today. This ball wasn't as popular as Storm hoped to be. It definately a good ball. It will make a good piece of a puzzle for some bowlers that are looking for a little more hook than the Storm Victory Road and a little less hook than the Storm Virtual Gravity Nano. It was advertised as a ball the revs up easy but I believe it takes a little more work than I am use to get it to rev. Not that that is a bad thing? Sometimes you need a bowling ball with a little diversity in your arsenal. Check out the video below.







Bowling ball was Mapped and drilled by Tony Colatruglio at Big Daddy's Pro Shop

Thanks for watching
Brent Dolan
www.alltenback.com a bowling website

Storm Frantic bowling ball and bowling video

Storm bowling ball company introduces the new Storm Frantic. I really like the looks of this ball. I am sure this will grab a lot of attention on the bowling lanes on league night.

This ball has a Hybrid coverstock and might do great on those Typical House Patterns. Check out the video below from www.bowlingball.com




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Brent Dolan
www.alltenback.com a bowling site

Storm Victory Road Bowling ball

Check out the Storm Victory Road bowling ball video.

This ball is a great 2nd shift bowling ball or even a bowling ball for lanes that are going into transition. This ball has great length and really revs easy. This ball has a 4x4x2 lay out to give added length and snap hook in the back end. Definately a great ball to compliment your Storm Virtual Gravity Nano

PS the ball was Mapped out by Tony Colatruglio at Big Daddy's Pro Shop

Enjoy and keep these videos coming by no cost to you and clicking my banner ads on the youtube.com page.

Thanks
Brent Dolan
alltenback.com a bowling site

Congrats to Senior Player Of the Year Ron Mohr

Congrats to Senior Player of the Year Ron Mohr.

Ron Mohr outlasted both Walter Ray Williams Jr. and Harry Sullins to take his 2nd Senior Player of the Year. To read more visit the PBA article by Clicking Here



Check out Ron Mohr 300 Game in the Xtra Frame video Below




Check out more bowling stuff at www.alltenback.com
Brent Dolan

Virtual Gravity Nano Video by Storm Bowling

Hands down Best selling ball on the market today. Their are so many video of this ball on youtube.com and there are a few stand out videos. This is what of the videos. It has gottan a ton of hits in a short amount of time. There are other videos of the Virtual Gravity Nano by Storm that have over 100,000 views. Who would ever think a bowling ball would get this much attention. It is well deserved. So check out this video and other.

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